Reduce level of the stress

and

become more energetic

COURSE

«No stress & more energy

with Dr.Berg»

A unique course from an expert in the field of health and nutrition with support to the result you need, FROM increasing energy TO reducing body stress.

After completing this course, you will have no questions left about how to cope with stress, improve the quality of sleep and stay alert.

Course starts on October 28

Enroll in the course

More than 30 years in the field of healthy nutrition

Conducted more than 5,500 seminars on topics related to health and nutrition

Has trained more than 2,500 doctors worldwide

As a result of this course you will be able to:

Boost your energy level

Learn which foods reduce your energy and which ones increase it

Improve your sleep quality

You'll find out how to enhance sleep quality and wake up feeling refreshed

Create a healthy meal plan

You’ll learn how to eat properly to maintain high energy levels and solve many digestive issues

Boost Your Productivity

Discover how to stay energized and focused all day long — without burning out

Reduce Stress Level

Learn simple, effective ways to lower stress impact and elevate your mood
When stress goes down — everything else goes up

Do Simple Exercises

You'll learn simple physical exercises and be able to incorporate them into a tight work schedule.

Most important

As a result of the COURSE "No stress & more energy" with Dr.Berg, you will be able to create a healthier body.

The most important thing you will have left is a community of people who support you and will always help you stay motivated!

I suggest you go on an exciting adventure called a happy life

We don't just reduce stress, but we deal with the causes of stress and lack of energy and strength.

Once and for all: you will learn how to regulate your energy levels and gain knowledge and skills that will not disappear with time!

Most pleasant:
you don't need to search for additional materials on the Internet, because the course already has everything you might need.

+ You'll feel better because of your new diet and making progress!

Why is your result in this program inevitable?

This is not just a course with recorded lessons, but a follow-up to the result that you specifically need.

Your supervisors will help, correct mistakes and answer questions!

How exactly we will help you achieve the result?

We will answer your questions in your personal account on the learning platform

We will check, correct errors and adjust the course assignments

We will support you and help you cope with difficulties and tasks

We will accompany you to the result so that you reach the goal by the end of the course.

We will help you reach the end of the course so that you don't lose your strength and motivation

We will provide emotional support during the course

AS A RESULT: we will be together in this program!

You will be surrounded by care and support from my supervisors and other course participants, which will allow you to achieve all the goals you want through an interesting and rewarding adventure with guaranteed results at the end of the journey!

Do you recognize yourself?

Lack of energy

It is difficult to maintain energy levels during the working day
Don't have enough energy to socialize in the evening
Often feel exhausted

Stress affects you

Poor diet makes it difficult to manage stress
It's hard to concentrate on work
Often feel tired of socializing with your family
It's hard to fall asleep

Lack of productivity

Doing less than you could and would like to do
Feel tired by lunchtime
Improper sleep patterns further reduce your enthusiasm and energy levels

Poor sleep

Don't fall asleep well
Wake up exhausted in the morning
Wake up at night and can't sleep

Exercises

It's difficult to find the time to exercise regularly
Don't have enough strength to do sports
In the evening, I'm very sluggish to exercise

Unhealthy food

Don't eat regularly
It is difficult to constantly eat nutritious and rich food
Overeating because of the stress
Don't drink water during the day

And what's next?

What happens if you leave everything as it is and do nothing?!

Nutrition and health getting worse

You will be unproductive at work

Stress levels will increase

You will lose your energy

In this course:

You'll be learning how to control your stress levels

You will be able to increase the amount of energy

You will know simple physical exercises to achieve good results

You'll know how to regulate your sleep patterns

You'll know the crucial rules of eating

How is the course going?
MY UNIQUE TECHNIQUE

Watch the lecture videos available in your personal account

You are doing practical homework with checking and feedback

You communicate with curators of the course.Get help of a coordinator for the educational process

You communicate in the community

You receive a certificate

Thanks to this course, you will receive:

Stress reduction (impact)

You will be calmer and better manage stress, effectively reduce stress levels

Increased amount of energy

You will be more productive at work, be more confident in yourself, and have more energy to spend time with your family

Improved quality of your sleep

You will be able to relax and recover at night and feel refreshed in the morning

All this will be your result in 2 months!

COURSE PROGRAM

Block 1. BEAT STRESS: HOW WE COPE EVERY DAY

Step 1. How Stress Destroys your joy of life
Step 2. The series of techniques to help you with stress
Step 3. Lack of these supplements keeps you stress
Step 4. How stress takes away your energy
Step 5. Boost your Stress Tolerance - 9 ways
Step 6. How not to get stressed

Block 2. COPING WITH FATIGUE. INCREASING ENERGY LEVEL

Step 1. Let's find out the most common causes of fatigue
Step 2. Why are you always tired? find the root of the problem
Step 3. How to boost your energy throughout the day

Block 3. EFFECTIVE AND SIMPLE PHYSICAL EXERCISES

Step 1. How 11 Minutes of Exercise a day can Impact Your Well-Being and Your Memory
Step 2. The dangers of a sedentary lifestyle
Step 3. Perfect exercises: How to find what really works for you?
Step 4. Top exercise for maximum efficiency
Step 5. Do one exercise that will prolong your life
Step 6. How Exercise Affects Metabolism

Block 4. COPING WITH INSOMNIA

Step 1. Poor Sleep: 8 Possible Causes
Step 2. How to know if you have inadequate sleep: 7 symptoms
Step 3. How to get better sleep and more energy
Step 4. The art of Sleep: how to eliminate Insomnia and Sleep better

Block 5. START EATING RIGHT

Step 1. The most harmful habit in food
Step 2. Add this simple and healthy product to your diet
Step 3. Select products that increase stress resistance
Step 4. 7 most valuable foods for healht and energy
Step 5. 7 foods that could be harming your health
Step 6. Incorporating healthy foods into your diet

Block 6. COPING WITH DEHYDRATION

Step 1. Find out how much water you really need to drink per day
Step 2. The best way to stay hydrated
Step 3. How Not to Drink: 6 Main Mistakes
Step 4. Minerals that are essential for hydration

Success stories

37 kg weight loss

During pandemic I became overweight by consuming excess refined carbs. When I switched to intermittent fasting and keto and started working out I lost 37 kgs in 7-8 months.

By Udit Gupta, Age 28

I am a 28-year-old male from India.
I’ve been chubby (we call it being on the “healthier side” in India).
However, 5 years ago, my weight increased to 97 kg. Despite numerous gym memberships over the years, I only got down to 91 kg.
Dr. Berg, your videos have CHANGED my life.
For the first time since puberty, I’m sleeping happily like a child, breathing better, seeing things clearly, and thinking more clearly.

I had been diagnosed with Diabetes 2 since 2001...
My weight increased up to 209 pounds (95 Kg). I felt horrible, lethargic and tired all of the time.
I started to watch the Dr Berg videos ... and began to follow his suggestions.
My life began to change... I began to lose a lot of weight and ... down to 165 pounds (75 kg)... I felt better, happier and relaxed. I could move around and exercise better.
For the first time in 20 years I am no longer taking insulin, and my blood sugar levels are the normal range. Thanks to Dr Berg.

About author

Course Teacher:

Dr. Eric Berg

"My ambition, my mission, my goal is to help people learn simple facts about health so that they can create a healthier body!"
The effects of medications are easy to notice, but the results of prevention through dietary changes are not so obvious!
But only changing your diet is effective in the long run!

In 1983, he became a student at the Parkside campus of the University of Wisconsin to study medicine
In 1988, Eric Berg graduated from college and received a doctorate in Chiropractic (Doctor of Chiropractic, D.C.) — became Dr. Berg
01.1989 – 06.1989 Internship at Sound Chiropractic with Dr. David Graham, D.C. Chiropractic
06.1989 – 12.1998 Internship at Moll Chiropractic with Dr. Paul Moll D.C. Lancaster, California
01.1990 – present - Private practice (San Diego, California; Shreveport, Louisiana; Alexandria, Virginia)

Learn how to reduce stress
Improve your sleep quality
Learn how to save and increase energy

Need an installment payment?

You can arrange an installment plan when purchasing a course

The initial payment is 0 ruppe without interest and overpayments

Installments are available from the banks VISA MasterCard, UPI, Net Banking, WALLETS, FREE CHARGE, MobiKwik, Ola Money, Airtel Money, Amazon Pay, PhonePe